Join me for a Gentle flow to move gentle into the new year!

Join me for a 45 minute Yoga Gentle Flow Class at the School of Arts in Millthorpe.

The Class will be a blend of Gentle Yoga Flow and Yin poses in the second half of the class which will bringing some grounding and active rest into the body. This class is suitable for all levels and ages.

This will be an 8 week term, commencing on Thursday 2nd January through to Thursday 27th February and will run from 9am - 9:45am. Prices below.

Serena xx

*Please note there is no class on Thursday 9th January

$30 Per person per class or 9 classes (Full term for $200)